In a world that celebrates grind culture, solo-preneurs and remote workers need to be intentional about meaningfully coping with stress and identifying early signs of burnout.
Join us for September’s Learn at Launch, where presenter Andie Hines-Lagemann from Elevate Ventures will dive into the science of stress, how to spot the early warning signs of burnout, and why genuine belonging is a core human need and one of the most powerful tools for personal and professional well-being.
What to Expect
- The Biology of Stress: Discover how prolonged stress impacts both brain and body, and learn to identify warning signs before reaching the point of burnout.
- The Power of Belonging: Explore why connection is a foundational human need and how intentional community acts as a buffer against exhaustion.
- Actionable Strategies: Practical, low-barrier methods to foster meaningful connection—even on the days you’d rather stay in your pajamas and curl up on the couch.
Key Takeaways
- Heightened self-awareness around personal stress triggers and burnout patterns
- Immediately applicable stress-coping mechanisms
- Concrete frameworks to build connection and community in solo and remote work environments